I had to whip something up quickly because we were  meant to head out to Auckland (1 1/2 hour trip). I had bought some ready-made tortilla wraps so decided to make taco wraps.

IMG_3907IMG_3908Fairly simple and straight forward. The only time consuming thing in this recipe would be  the chicken, as I boiled it, shredded it and then fried onions in a little bit of oil, added garlic, ginger then added the chicken to it. I mixed together mashed avocado, diced tomatoes and crumbled feta with a squirt of lemon juice (it really zings it up).

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Sprinkle with grated cheese. Then melt cheese and pour it over

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and voila

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Taco Wraps
Yields 6
Print
Prep Time
30 min
Cook Time
30 min
Total Time
1 hr
Prep Time
30 min
Cook Time
30 min
Total Time
1 hr
Ingredients
  1. 2 breast chicken
  2. 1 onion sliced
  3. 1 tablespoon garlic
  4. 1/2 tablespoon ginger
  5. 200g feta crumbled
  6. 3/4 ripe avocado mashed
  7. 1 tomato diced
  8. squirt of lemon juice
  9. grated cheese
  10. 6 tortilla wraps (I used 6" wraps)
Instructions
  1. Boil the chicken breast in salted water, once cooked shred it. Heat a little bit of oil in a pot/wok and fry the onions till slightly brown and soft, Add the garlic and ginger, cook for about 30 seconds. Mix in the shredded chicken and cook for about 5 minutes.
  2. In a bowl mix the feta, avocado, tomato and the squirt of lemon juice together.
  3. Preheat the tortilla wraps according to the packet instructions. As soon as the wraps are done add a bit of the chicken and the avocado mix in the center, add grated cheese on top and slide it into a preheated oven (high) for about 40 sec, or until the cheese has melted.
  4. Slide them onto a plate and wrap it up, and if you need it to stay put pierce it with a toothpick!
Madz's Kitchen http://www.madzskitchen.com/