Super simple banana strawberry smoothie…
- gives you an instant boost of energy
- aids digestion
- they also act as a prebiotic and are a natural antacid!
and much more…
Then there are the strawberries which are a berry good source of
- vitamin C
And did you know that they are from the rose family…
- 1 glass milk
- 2 teaspoon sugar
- 2 1/2 bananas
- 5 strawberries
- In a blender mix all ingredients and blitz till banana and strawberries are well crushed. You will get two glasses of delicious smoothie.