Super simple banana strawberry smoothie…

IMG_3926As it is known fruits are healthy consumed just like that or blitzed into a smooooooooothie. Lets look at bananas first

  • gives you an instant boost of energy
  • aids digestion
  • they also act as a prebiotic and are a natural antacid!

and much more…

Then there are the strawberries which are a berry good source of 

  • vitamin C

And did you know that they are from the rose family…


Banana Strawberry Smoothie
Yields 2
Prep Time
10 min
Total Time
10 min
Prep Time
10 min
Total Time
10 min
  1. 1 glass milk
  2. 2 teaspoon sugar
  3. 2 1/2 bananas
  4. 5 strawberries
  1. In a blender mix all ingredients and blitz till banana and strawberries are well crushed. You will get two glasses of delicious smoothie.
Madz's Kitchen